In today's world people are living in houses and apartments filled with toxic substances. These substances exert great deal of harm to health. But this can be avoided, and to protect your home. Of course, to give up all the "chemistry" in a house is impossible, but you can remove at least a few things.
instruction
- Create your own cleaners. Household chemicals purchased in stores, not only poisoning the air in the house, but also absorbed through the skin during use. Therefore it is better to make your own eco-friendly cleaning products, which will cost much cheaper. However if you decide to use the shopping means that use gloves.
- Do not buy the toxic toothpaste.
Almost all toothpastes containing fluoride, triclosan, chemical flavorings. They are very harmful. Instead, choose natural toothpaste from stores with organic products or make your own. If you do not have time, then prepare a natural conditioner. For example, add a glass of warm water 2 drops of tea tree oil. - Clean air in the room.
Try to ventilate the room more often, do not use store-bought air fresheners. They contain dangerous chemicals, the use of which increases the risk of breast cancer. Freshen the air by using houseplants or a spray of water. - Do not use non-natural cosmetics.
Cosmetics, which consists of parabens, causes great harm to health and provoke skin cancer. - Refuse certain dishes.
This is an antistick cookware. Replace it can be made of cast iron cookware. It is not necessary to prepare a plastics container. - Pick a correct diet.
Cut on the menu number of processed food with carcinogens. - Drink purified water.
Clean it by using the carbon filter. Or drink the melted water. - Proper sleep.
When choosing a mattress pay attention to its composition. Synthetic fibers are produced from petrochemical ingredients. - Refuse canned foods.
Most canned foods contain the chemical bisphenol-A. This substance can lead to cancer. - Remove shoes when entering the house.
At the sole the house entered the dirt and chemicals that can cause cancer.
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